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How to make a Green Smoothie...

This past weekend we were at the cabin enjoying some family time.  Since my mom was there and making lots of smoothies, I thought I'd document how to make one.

My mom has two blenders, a Blendtec at the cabin and a Vita-Mix at home.  I use a Kitchen Aid but I'd like to save up for a Blendtec.

How to Make a Green Smoothie...

Start with some yummy fruits


And some greens


Today's smoothie had 1 cup frozen blueberries and a mango



a banana


and Rainbow Chard


Put all the ingredients in the blender plus about a cup of water


We also added some Spirulina



And Blend



We added a little lemon after a trial sip


Two very yummy smoothies!

To create your own recipe use 2 cups of Greens, 2 cups of Fruit and 1 cup of Water.

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